Health & Wellbeing

Here is a selection of resources from Seventh-day Adventist institutions and independent institutions with a Seventh-day Adventist ethos. These resources are for educational purposes only and do not replace the care and recommendations of your personal clinician. If you are unwell, please contact your GP surgery, visit your nearest urgent treatment centre (for minor ailments and injuries) or the emergency department for help. You can also call 111 or 999 (UK only)

COVID-19 selfcare 

AMENSDA - immune-building leaflet by AMEN-SDA
 https://amensda.org/wp-content/uploads/Immune-Building-Handout.pdf 

Signs of the Times: Covid-19 - Facing the Crisis with Confidence
https://amensda.org/wp-content/uploads/Facing-the-Crisis-with-Confidence_Signs-of-the-Times.pdf 

Uchee Pines: Videos, Handouts, Hydrotherapy
https://www.ucheepines.org/covid19/
https://www.ucheepines.org/selected-useful-hydrotherapy-procedures/ 

 

Disease Reversal 

https://www.breathefree2.com

BreatheFree2 is an evidence-based smoking cessation program. The program has a long history of success helping smokers achieve their goal of being tobacco free. Explore this rich legacy on the History page.

Currently BreatheFree2 is a joint project between the International Commission for the Prevention of Alcohol and Drug Dependency, the General Conference of Seventh-day Adventists, with support from Loma Linda University School of Public Health.



https://www.creationlife.com
CREATION Life is a faith-based wellness plan for those who want to live healthier and happier lives and share this unique, whole-person health philosophy. By consistently practicing the principles of CREATION Life, we fulfill God’s original plan for our lives, which is to live and be happy!

https://www.fullplateliving.org

Dr David DeRose

30 days to Natural Blood Pressure Control

£15

(Nomsa has a number of copies)

https://www.amazon.co.uk/Thirty-Natural-Blood-Pressure-Control-ebook/dp/B01JN3PC2U 

 

Free lectures that accompany the book and other resources

https://www.compasshealth.net/help-for-high-blood-pressure/ 

 





 

Dr Wes Youngberg

 

Diabetes Undone

 

(Online course)

 

$99

 

https://lifeandhealth.getlearnworlds.com/course?courseid=diabetes-undone 

 

Southern Adventist University

 

Reversing Diabetes, FREE

 

8 Lectures and Worksheets

 

Lectures: https://www.southern.edu/administration/employee-wellness/reversing-diabetes.html

 

Worksheets: https://www.southern.edu/administration/employee-wellness/diabetes-worksheet.html 



Mental Health and Addictions

Addictions

Hope Channel Unhooked 
Topics: alcohol, drugs, food, pornography, shopping, gambling, support for familes

Video series FREE 
https://www.hopetv.org/unhooked/

 

Gateway to Wholeness FREE

 

Online video and workbooks

http://gatewaytowholeness.com 


Mental Health - various topics. 

 

Hope Channel

 

Speak Up, FREE

 

Video series

 

https://www.hopetv.org/speakup/ 




Youth Alive

 

https://youthaliveportal.org/learning/en/courses 

Free online courses aimed at youth. 

Topics: health, finances, addictions, spirituality, marriage preparedness 

 

Lifestyle Matters

https://www.lifestylematters.com/ 

Free videos and handouts on many health topics and diseases. 

ONLINE BOOKSTORES

The Adventist Book Centre (ABC) has many health books, recipe books and study guides you can use on your journey to personal health and resources you can share with others. 

 

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